Hot side dish of stewed vegetables with chicken or fish

2023-05-03 Recipe Author Worldrecipes.eu

Hot side dish of stewed vegetables with chicken or fish
This hot side dish of stewed vegetables is a great accompaniment not only to chicken, but also to fish or salmon dishes. Although I personally find it very tasty on its own too! I have to admit that my own side dish is usually a fresh vegetable or salad. So this time I wanted to come up with something a little more interesting.

I made my hot side dish with carrots, zucchini, canned corn, fresh dill and a little tomato sauce. I sautéed everything until the vegetables were soft. I served the side dish while it was still warm.

I used a grater designed for grating straws. It is very convenient to slice the vegetables in this way.

The vegetables must be soft when fried, but still hold their shape well. You can also bake them a little shorter if you want them to be crispy. Let's get cooking! 

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Ingredients

    • carrots: 2 medium sized
    • young courgettes: 0,5 medium size
    • canned corn: one third of a glass
    • tomato sauce: 1 tbsp.
    • fresh dill: 1 handful
    • salt
    • 1 pinch black pepper
    • olive oil: one drop (for frying)

    Recipe Directions

  1. 1. First, grate the carrots and courgettes into straws in separate bowls.
  2. grated carrots and zucchini straws
  3. 2. Heat a splash of oil in a frying pan over low-medium heat. Add the carrots and fry them for a few minutes or until slightly softened. If they wilt, you can add a splash of water.
  4. carrots in a frying pan
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  5. 3. Then add the courgettes and stir-fry for about 3-4 minutes or until soft.
  6. fried courgettes with carrots in a frying pan
  7. 4. Then mix with corn, dill, tomato sauce, salt and pepper. The vegetables should be soft but still hold their shape.
  8. stewed vegetable side dish with corn
  9. 5. Serve with chicken, fish or salmon and enjoy!
  10. hot vegetable side dish to accompany chicken, salmon or fish
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